Important to completely prevent the prevention of arrhythmia arrhythmias sometimes very difficult, but can take appropriate measures to reduce the incidence rate should do the following:
(1) prevention of predisposing factors in patients after once the diagnosis is often a high degree of anxiety depression frequently seek medical attention urgently requires serious attention to drug control and completely ignore the causes of arrhythmia prevention and treatment of incentives often result in overwhelming and confusing cause common incentive: smoking alcohol excitement violent tension fatigue gluttony indigestion with a fever to drink too much intake of salt, potassium and low magnesium blood disease patients with the actual situation of the past, lessons learned to avoid the possibility of an incentive is more than just simple, safe and effective medication
(2) emotional stability in maintaining peaceful and stable degree of emotional tension in the spirit of relaxation, but the spirit of factors, particularly the tension-induced arrhythmia Therefore the patient is prone to a calm attitude towards avoiding excessive hi too angry too sad distress when they do not care about little things he can relieved he did not look at the excitement of the TV game, etc.
(3) self-monitoring of arrhythmia patients who can not easily be caught when some of the problems they are most able to detect symptoms of arrhythmia are often threatened if the timely detection of timely measures to reduce or even avoid the recurrence of arrhythmia, such as found to have clinical symptoms of arrhythmia should be Under the guidance of medical personnel in the active treatment to prevent the delay in disease have serious consequences and irreversible complication of atrial fibrillation patients are often harbinger signs that prodromal symptoms such as palpitations or a sense of touch vein of "missing pulse" as early as possible at this time to rest and an increase in oral stability of film can take preventive measures
Some patients treatment for their arrhythmia worked out a set of self-control is a way that occurs can be controlled with the past experience, arrhythmia, such as "paroxysmal supraventricular tachycardia" patients immediately after onset of stimulation-induced nausea and throat vomiting, or deep breathing or the oppression of the eye movements to stimulate the vagus nerve can achieve the purpose of slowing down heart rate can also be transferred immediately re -
(4) rational use of medicines arrhythmia treatment emphasized individualized medication and some patients are often willing to accept the recommendation of a patient's own self-reform to change the amount of medicine to do so is dangerous to the patient must ask the doctor for medication and after treatment to observe the reaction of some of anti-arrhythmic drugs can sometimes lead to cardiac arrhythmia agents to do so should be minimal rational compatibility
(5) regular check-ups periodically review electrocardiogram electrolyte liver thyroid function because of anti-arrhythmic drugs such as electrolytes, and organ function may affect the medication should be reviewed periodically return visit and to observe the effectiveness and adjust medication dosage
(6) The laws of life to cultivate the habit of work and rest time to ensure sleep because of insomnia can be induced arrhythmia exercise in moderation does not manage what one can not do intense exercise or excessive exercise and competition activities to do qigong taijiquan bath standard body weight do not maintain hot bath time should not be too long to keep the stool in bowel habits develop in time smooth regular diet of quantitative restraint sex life do not smoke do not drink tea to avoid the cold to prevent colds do not engage in hard work, not engaged in pilot work
(7) active prevention and treatment of arrhythmias caused by underlying diseases control disease risk factors such as hypertension and high blood lipids and diabetes control and prevention of rheumatism activity limited to alcohol to avoid the cold-smoking and other bacterial infections